Title: Aloha for Six: Citrus Sweet Potatoes
Categories: Vegetable Hawaii
Yield: 6 Servings

2	lb	Sweet potatoes (3)
1	tb	Grated orange rind
1/3	c	Orange juice
1/3	c	Grapefruit juice
1/4	c	Firm packed brown sugar
2	tb	Butter, melted
2	tb	Lemon juice
1	ts	Salt
1/2	ts	Pepper

Peel and cut sweet potatoes into 1/4-inch thick slices; arrange, overlapping slightly, in a single layer in 13x9 inch baking dish. Combine orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt and pepper; pour evenly over sweet potatoes. Cover tightly with foil; bake in 375F=190C oven for 40 minutes. Uncover and bake, basting every 10 minutes, for about 30 minutes longer or until sweet potatoes are tender and glazed.

Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate high source fibre

Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies

Source: Canadian Living Magazine March 1996 by Karen Barnaby

[-=PAM=-] PA_Meadows@msn.com From: "Paul A Meadows" Date: 14 Dec 96 Meal-Master Format Recipes (Mailing List) Ä

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